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Activities

The table below lists all the activities that we can cover. A number of activities are covered in the standard policy, the rest can be added individually or as an adventure module, as indicated. The column marked ‘category’ in the table below shows which activities are covered as standard and which can be purchased as an adventure module. All other activities are available individually. The adventure modules are explained in more detail in our policy extensions section.

You can purchase the modular package or the individual activities by using the ‘add activities and extensions’ button within the quote.

There are Conditions which apply to the activities, please see at the end of the table for more information.

Table of Sporting Activities
Activity Guidance Specific conditions Additional premium required Category
Abseiling/Rap jumpingSuperviseda,b,cYes3
Aerial SkiingcYes5
AerobicsNo1
American footballbYes4
Archery a,bNo1
Athletics track events bNo1
BackpackingNo1
Banana boatsNo1
Baseballa,bNo1
BasketballNo1
Battle re-enactmentbNo1
BMX cyclingYes3
Bob sleighinga,b,cYes4
Boogie boardingNo1
BoulderingaYes4
BowlsNo1
Breathing observation bubble divinga,b,cYes3
Bridge walkingNo1
Bungee jumpingb,cNo1
Canoeing/Kayaking(freshwater/seawater)No1
Canyoning/KloofingNo1
Cave divinga,bYes4
Cave tubinga,bYes3
CavingaYes3
CoasteeringaYes2
Competition coverUp to 30 dayscYes5
Competitive wintersportsParticipation in amateur competitions onlya,bYes4
CricketNo1
Cross country skiing On locally recognised trackscNo1
Curlingb,cNo1
Cycle touringbYes2
Cycling No1
Dog sledding/sledginga,bYes3
Drag huntingNo1
Dry slope skiingcYes4
Dune and wadi bashingbNo1
FalconryaNo1
Fell runningbYes2
Fell walkingNo1
Fell/Gorge running(on recognised routes)No1
FencingbYes2
Field hockeyNo1
FishingNo1
Flying light aircraft Lessons onlya,bYes4
FootballNo1
Free divingcYes5
Glacier trekkinga,bYes4
Gliding a,bYes3
Go kartingcNo1
GolfcNo1
Gorge swingingNo1
Gorge walkinga,bYes3
Guided glacier walkingNo1
GymnasticscYes4
Heli skiinga,bYes5
Helicopter ride As passenger onlya,bNo1
Heptathlonb,cYes2
High diving Up to 10 metrescYes4
Hill walking and rambling No1
HockeycNo1
Horse riding or riding other animalsNo1
Hot air ballooning As passenger onlya,bNo1
Huntinga,bYes4
HurlingNo1
Husky/ Reindeer sledge drivinga,bYes4
Hydro speedingNo1
Ice climbing a,bYes4
Ice hockeyb,cYes4
Ice skatingcYes3
Jet boatingAs passenger onlyYes2
Jet skiinga,bYes3
JoggingNo1
Kite surfing Over watera,bYes3
Lacrosseb,cYes2
Land yachtinga,bYes4
Luginga,b,cYes4
Marathon runningbYes2
Martial arts training Non contacta,bYes2
Micro lightinga,bYes4
Mono-skiing on-pistecYes4
Motorcross a,bYes3
MotorcyclingUp to 1,700ccYes3
Mountain bikingChallenging terrainYes3
Mountain bikingModerate terrainYes2
Mountain bikingStrenuous terrainYes4
Mountain boardingcYes2
Mountain boardingaYes4
Mountaineeringa,bYes5
Mud buggyinga,b,cYes3
NetballcNo1
Non manual workNo1
Off road driving 4x4b,cYes4
Orienteering Up to moderate terrainbNo1
Outward bounds pursuitNo1
Overland travelNo1
Paintball a,b,cNo1
Parachutinga,bYes4
Parapentinga,bYes4
Parascending/parasailingNo1
Polo a,bYes3
Potholinga,bYes4
Power kitinga,bYes4
Quad biking up to 250ccYes2
Racquet sportsNo1
Ranchinga,b,cYes3
Rock climbinga,bYes4
Rock scramblinga,bYes4
Roller bladingNo1
RoundersNo1
RowingNo1
Rugbyb,cYes3
RunningNo1
Safari Including Gorilla trekkinga,bNo1
Safari ridinga,bYes3
Safari travel(in a vehicle or on foot)No1
Sail boardingYes2
Sail plane glidinga,bYes3
SailingNo1
Sand boardingYes2
Sand yachtingYes2
Scramblinga,bYes4
Scuba diving up to 40 metresexcluding solo divingNo1
Shark cage divingNo1
Shark divinga,bNo1
ShootingNo1
Ski dooingbYes3
Skiing off-pisteaYes4
Skiing on-piste Including telemark skiingcYes3
Sky diving tandem - one jump onlya,bYes4
SledgingcYes3
SnorkellingNo1
Snow mobilinga,bYes3
SnowbladingcYes3
Snowboarding off-pisteaYes4
Snowboarding on-piste cYes3
Snowpark useNon-competitive onlycYes4
SoftballNo1
SurfingNo1
SwimmingOnly in a pool or inland waters or coastal waters within a 6 miles limit from land No1
Table tenniscNo1
Tallship crewingbYes3
TobogganingcYes3
TrampoliningcYes4
Trekking/Rambling/Hikingrecognised routes onlyNo1
TriathlonbYes2
TubingNo1
Tug of warNo1
Via Ferreta a,bYes2
VolleyballcNo1
Wake boardingNo1
Wall climbing(manmade climbing walls)No1
Water polocNo1
Water skiing Only on inland waters or coastal waters within a 6 miles limit from landNo1
White/Black water rafting or canoeingNo1
WindsurfingNo1
Working abroad as a ski/snowboard instructor Yes3
Yachting, sailing Crewing competitiona,bYes4
Yachting, sailingCrewing non-competition a,bYes3
YogaNo1
Zip wireb,cNo1
Zorbing cNo1

Conditions

  • These apply to all activities
  • 1. The activities must be carried out in a safe and responsible way.
  • 2. You must not act irresponsibly or put yourself in needless danger.
  • 3. You must take notice of and follow all local safety warnings and guidelines.
  • 4. You must participate in safe areas and/or areas covered by rescue facilities.
  • 5. You must wear the usual protective clothing and observe the normal safety procedures of the activity.
  • 6. You must adhere to the following conditions as annotated in the activities listed above.

Specific conditions

  • a) You are accompanied by, or have access to, an experienced and/or suitably qualified instructor or guide;
  • b) You are properly supervised, taking part in an organised event or activity arranged by a recognised provider;
  • c) You use natural or purpose built facilities approved by the activity's local or national regulatory authorities.

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